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FITNESS & WELLNESS STUDIO

Personalized Fitness Chester Springs

 

Personalized Fitness is a fitness and wellness studio that has been shaping lives in Chester Springs since 2008.

PFCS is unique in the way we operate differently from most gyms and studios as we offer a personal assessment to understand what each client needs from their actual training program to the level of training instruction and intensity to Nutritional Guidance. We focus on each client independently!

'We Take Things Personal' is the philosophy that we have built our business around. 

We have an extremely knowledgable staff that offers highly motivated, customized workouts in a safe and friendly environment.

After a few sessions you will see how indispensable we are!   

Sign up for your Free Consultation today! 

 HOURS

By Appointment ONLY

Mon, Wed, Fri: 5:30am - 7:30pm
Tues & Thursday 6:30am - 7:30pm
Sat: Closed
Sun: Closed

Hours
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PERSONAL TRAINING

Personal Training allows us to tailor your fitness program specifically to meet your goals in a fun, safe & motivating way. 

Our training styles help maintain YOUR everyday life and/or transition you to your next fitness goal effectively. Learn the proper form, technique & movement patterns from your Personal Trainer.

Get started today with your Free assessment!

Cross Fit Class

SMALL GROUP TRAINING

Experience a fun, competitive workout with 2 or 3 people for small group training.

If you want the assured knowledge of a personal trainer, yet share your workout with a spouse, relative or friend, this is a great option.

Get started today with your Free assessment! 

Modern Gym

POST PHYSICAL THERAPY TRAINING

What's Next? After working with your physical therapist we can help you learn the correct strength training technique as your personal trainer guides you with  the correct form, weight and movements for you.This will give you the confidence and knowledge to workout with ease. 

Get started today with your Free assessment!

Barbell and Kettlebell Weights

SPORTS CONDITIONING

Training for all athletes.

Stay conditioned and avoid injury. We will be sure to help you build during your off season and maintain throughout your sport season.
Off Season - Prep 
In Season - Maintenance

Get started today with your Free assessment!

Personal Training
Classes

JOIN A FITNESS CLASS

Find the Right One for You

Man-at-gym

BOOT CAMP TRAINING

Monday, Wednesday & Friday's 6:00 am 

Join us for Cardio, Strength, Intervals, TRX, Weight Lifting and Body Weight Exercise Mix Up for a healthy body and mind.

An intense 50 MIN workout for an extreme calorie burn.

 (6:00 a.m.-7:00 a.m.)

Planned workouts with a trainer to get you through your workout efficiently. 

Come join our BOOT CAMP Training...your workout will be waiting.

INTERVAL STRENGTH TRAINING

Monday, Wednesday & Friday 9:00a.m.-10:00a.m.

Join us for Interval Power Hour and exercise your way to a healthy body and mind. Interval Power Hour techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of abilities, from beginner to advanced.

Treat yourself today —

you deserve it!

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Physical  Therapy

InstaCare Physical Therapy

We help you stay active and pain free

1-on-1 treatment

Doctors of Physical Therapy

No script or referral required

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Fit This Way @ Personalized Fitness

Call us to register with Andrew Clauser
Overall Health and Well-being is his priority!

Personalized Fitness Team

Get to Know Us

We are Certified Personal Trainers that understand the vast needs & goals of our populations journey toward a healthy life. That is why we assess each client individually to recognize both their strengths and weaknesses along with considering their personal goals. This information allows our trainers to PERSONALIZE the workout for your progress toward optimal health and performance.

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Cathy

Cathy is a Certified Personal Trainer with 30 years of fitness experience. Cathy has been part of the Personalized Fitness team for 6 years with an incredible following!

Meet Your Trainer

DISCOVER OUR SPACE

A Fitness Studio with plenty of space and all the right mix of Free Weights, TRX, Cardio Machines &

knowledgable trainers to give anyone the workout they need!

*We Follow CDC Guidelines So We Can Continue To Promote Healthy Lifestyles*

GET IN TOUCH

223 Windgate Drive Chester Springs

(610) 458-2128

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Located In Weatherstone

Next to Henrietta Hankin Library

Location

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